These are just like our traditional Cast Kettlebells but have Chrome handles.
Kettlebells look like cannonballs with thick curved handles and have been used in training the Russian army for centuries.
Kettlebells work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. Also used for snatching and pressing.
If you're serious about training and you're looking to burn fat, build up high levels of cardio fitness,power or strength then you need to start training with kettlebells now