The R3 upright Lifecycle® exercise bike combines precise engineering with exceptional attention to detail. Not only does it deliver a natural riding position to ensure a safe, effective workout, but it is also remarkably quiet. And the self-powered R3 model doesn't require cords or outlets, so you can place it anywhere in your home. All from the no1 brand in health clubs worldwide. Pair the R3 with the Basic Workouts Console and you'll get an extremely easy-to-use interface with the essential workout programs you'll need to maintain an effective fitness regimen.

• Self-powered bike can be placed in any room.
• Contact heart rate hand sensors
• Deluxe seat cushioning and upholstery  
• Oversized, dual accessory tray and built-in reading rack    

• Classic Workouts
• Manual
• Hill
• Random
• EZ Incline/Resistance
• Sport Training™    

• Quick Start
• Cool Down Mode   

• Level
• Time
• Speed (mph/ km/h)
• Distance
• Heart Rate
• Target Heart Rate
• Calories
• Display Type: LCD with blue background and white characters
• Workout Profile™ Display: 9 x 24 segments
• LCD Display Size: 7.6 cm x 12.7 cm 

• Resistance Levels 20 
• Maximum User Weight 135 kg
• Unit Length 145 cm width 66 cm height 137 cm  
• Power Requirements Self-powered    
• Pedals Enhanced cushioning, non-slip, self-balancing pedals with straps 
• Resistance System Generator

Warranty Lifetime on frame, 3-year on parts, 3-year on labour